Health & Fitness

9 ways Ginger Protects Your Health (Fights cancer, aids fat loss, eases belly aches, etc)

Ginger has a well known and long-standing reputation for being a very useful medicine in traditional and alternative medicine. I use ginger for so many dishes, teas and other medicinal reasons… it’s invaluable to your health. And it has a delicious, light, refreshing unique taste as well.  There are many more ways to consume ginger aside from just being a sidekick to sushi, as we’ll show below.

Ginger is one of the most powerful natural medicines (without the harmful side effects) with wide-reaching capabilities for many (even serious) health conditions you can possibly find. And are you surprised that ginger is very closely related to turmeric, another super-powerful health enhancer?

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[HEALTHY LIFESTYLE] : Lemon + Salt Water - 19 Balancing Benefits of This Two-Ingredient Morning Tonic

Skincare experts have discovered the root cause of 93% of all skin problems – and it’s not what you think.

It occurs deep underneath the skin, where it often goes unnoticed.

If you experience dry skin, redness, rashes, pimples, or age spots, chances are you may already be affected.

Many believe that these skin issues are just genetics or normal signs of age, but this may not be the case.

Fortunately, there is a newly discovered technique that could actually RESTORE your youthful appearance. And best of all, this method can be done right at home in less than two minutes!

Many of us have morning routines that are wonderful health practices — a morning meditation, a few yoga poses, a brisk walk around the neighborhood, or a delicious fruit-infused smoothie. Daily routines are vital to health and happiness, and this is especially true at the start of the day.   Read More